When is this? The race starts Saturday November 16, 2024 at 7:00am and continues until only one runner remains.
Where is this? The race will be held at Lake Ballparks National, just off Highway 54, east of Macks Creek, MO.
How much is this? Registration is $100 through October 31, then goes to $115. Online registration cutoff is three days before the race. Race day registration is available.
What do I get? Runners will receive a couple pieces of swag this year along with food at the concession stand.
What does the winner get? The winner of the race receives a bronze ticket, earning them entry into a Backyard Ultra Silver Ticket race. They will also receive a custom winners award.
Field size: There is no size limit on the race. The more the merrier!
Who does the race benefit? 100% of the profits go to Kids' Harbor Child Advocacy Center.
Can I have a pacer? No, the rules of Backyard Ultras do not allow for pacers.
Where can I stay before or after the race? Several hotels are a short drive from the course. The closest options in Camdenton are Old Kinderhook Lodge and the Sleep Inn.
Where can I keep my stuff? Runners will be able to set up personal items - including chairs, coolers and other supplies - close to the start line, as space permits. Runners are also welcome to join together and put up canopy tents. With a large number of runners, we ask that everyone take up no more space than necessary.
Can family and friends attend? Of course! The more people the merrier! Spectators are welcome for the duration of the race. If the weather is cold, visitors are welcome to hang out inside if needed.
What does the name 4 Fore 30 mean? Back when we started the race in 2018, backyard ultras were relatively new. We decided to try one that was 4 miles long, but only lasted 30 hours. We did it on a golf course we we called it 4 Fore 30. Now it's 4.1667 miles per loop, it goes as long as necessary and it's at a baseball complex! But the name lives on.
